SensualiTEASE

On September 22, I’ll be teaching my new class, SensualiTEASE at Fit & Bendy Studios 12:30-1:45.

Are you feeling like you are all business and no play? Just grinding out day to day and not taking time to relish in those special moments? In SensualiTEASE, I will focus on reconnecting you with your body with slow and sensual movements. We will begin with a luxurious stretch designed to warm up your body and open those sticky spots. Then, we will learn a combination that will bring you fully into your body so that you can take your new self into the world with confidence. This class is for everyone. No experience is necessary. Just bring an open mind and heart. REGISTER

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