Fempowered Flow: 1:15-2:15

Arabesque Dance Studio 3120 W Belmont

Fempowered Flow is my newest class that is aimed at exploring feminine energy in a non judgmental way. Meaning, we focus on removing our self judgment and look to become agents of self discovery. This class is done without a mirror and focuses on the inner gaze (observation) instead of the public gaze. We will move through Goddess poses in a slow, meditative and repetitive way and focus on our breath. This class does not focus on performative movement. Instead, we embrace sensation and search for pleasure in our body. FEELING good is the main objective here. Class size is limited. Masks required for those that are not vaccinated. Class is open to ALL those that want to explore feminine energy.